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Upcoming Events

September 22nd-Fix Performance Medicine, 11Am-12:30pm, Ice/Heat + Breath-Sign up here

What you can expect: We will spend time talking about the power of breath work and how you can utilize it in your daily life. We will also get a little uncomfortable in an ice bath; but don’t worry we will also warm up in the sauna and talk about the benefits of stress from the heat and the ice.