Write With me

 
 

Transformation Comes in many forms

A few years ago I was introduced to a therapeutic writing tool that changed my life, and now I am so excited to offer this to you as well. I have used this tool to help me process through various dark and perilous times in my life and I cannot imagine going through anything challenging in the future without it.

There is something incredibly powerful about sharing yourself in a safe and gentle space, and that is what this writing tool does for everyone who chooses to engage with it.

Using poetry as inspiration, I will read a poem, share some “jump off lines” and then we will engage in a timed writing session. We will repeat this a few times in our 1.5 hours together and each time we finish a write, everyone in the group will read what they have written. There is no cross-talk or discussion about what was written, it is simply a space for you to create and share.

By writing as much as possible in that window of maybe 5-15 minutes we give a chance for our true selves to emerge, and we witness our inner critic taking a step back from being in control.

This group is for you if you are ready to dive a little deeper in your connection to yourself through the written word. This is not the space for you to perfect your writing, it is for you to hear your voice on the page and reveal some aspects of yourself that you didn’t know existed.

The group will meet virtually for 8 weeks beginning on the first week of June.

This will be an intimate and closely monitored group of people, I will be in every call and I will be writing with you so you will hear me read as well.

Curious? Please contact me with any questions at amy@truecorehealth.com.

Payment plans are available, and if you need a discount, just ask.

And yes, current clients are welcome too (let’s just have a chat about it)!

I was able to participate in Amy’s writing group, and it was truly an eye opening experience for me. I have always loved writing and felt I’ve had a creative muscle to be proud of. However, these writing sessions weren’t the clean, pretty, creative experiences I was expecting, or ones I have grown to love in my comfy little writing world. They were uncomfortable, honest, and tough.. in the best way possible. The way Amy structures her sessions and creates an absolute safe space to be honest with your thoughts and just let them flow on paper, well, it is a true gift and so very therapeutic. It brought up a lot for me that I struggled to get on paper, over concerned of how pretty or perfect it would be. Needless to say, I can’t wait to make this more of a regular practice!
— Becca L.

It isn’t therapy, it’s therapeutic.