move — Blog — True Core Health

Posts tagged move

365 days of Challenges with True Core

Take on the True Core Challenge with a friend or loved one! Check out the list of 30 day challenges we are working through as a household.

ChallengeAmy ShenkAugust 30, 2017challenge, fun, adventure, beauty, goals, goal, goaldigger, goalsetting, setgoals, challengeyourself, move, truecore Comment

My Experience at XPT Montauk

A write up about my experience with Gabby Reece and Laird Hamilton

Amy ShenkAugust 16, 2017xpt, fun, fitness, friends, gabby reece, laird hamilton, movement, breath, recovery, activity, active, moveComment