True Core Health does not take insurance, but we can provide superbills for you to submit to your healthcare insurance provider for potential reimbursement.
Super… what?
We are all about simplifying concepts for you, whether that’s breaking down the nervous system, breath work... or — today’s topic — superbills.
In order to do this, we’re going to go through a few frequently asked questions.
Read MoreIn their study on mindfulness and ADHD, Smalley et al. found that mindfulness can improve symptoms of ADHD. What’s more is their finding that mindfulness can also increase self-directedness, a construct closely tied to overall psychological health.
Read MoreA common theme for myself and my clients this year has been the concept of boundaries. And oddly enough when I think of boundaries I think of what it must be like to create an evil character in a show or movie and the difficulty involved in writing them well.
Read MoreThoughts on changing your relationship with technology.
Read MoreInsight into what changed for me in one of our 30 day challenges.
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