Last month we talked about COVID’s impact on social anxiety — an uncomfy combination, for sure. Now we’re going to talk about what to do with that social anxiety we’re all experiencing.
Read More
As a result of COVID-19, occurrences of social anxiety disorder have only increased, according to a 2021 study of 204 U.S. adults, and there is more research to come. Feeding into this is the fact that social networks decreased as isolation measures strengthened and feelings of loneliness increased when social interactions reduced[¹].
Read More